"The most powerful relationship you will ever have is the relationship you have with yourself”

Steve Maraboli

THINKING ABOUT COUNSELLING OR THERAPY?

Counselling, Focusing Oriented Therapy and float therapy in Salamander Bay, supporting clients across Nelson Bay, Port Stephens and surrounding areas.

I believe each of us has the potential to become more healthy and whole.

Though we all struggle, get stuck, feel sad, worthless, angry, stressed, guilty, resentful, betrayed, sick and experience pain, there are many simple things we can do to improve the ways we think and feel about ourselves, others and our world.

Whoever you are, whatever you are challenged by...

The longest journey begins with a single step - I applaud you for the courage you are showing by looking at your options for moving forward. Should you wish it I am here to support you in this journey - to help you be enabled to live more as you desire.

Whether you chose to contact me further or not I wish you and yours all the very best in your onward journey/s.

Be well
~A~
Anj O´Wryly

Counselling Support for Carers

Funded counselling support may be available for eligible carers

Are you caring for a family member, friend or loved one? Many carers are so focused on supporting others that their own wellbeing can be pushed aside. As a designated counsellor for Carers NSW, Anj can provide counselling support to eligible carers through Carer Gateway. Depending on your circumstances and eligibility, you may be able to access up to six funded counselling sessions with Anj, giving you a safe and supportive space to talk, reflect, manage stress and receive support for your own emotional wellbeing.

Visit here for more info about Carers NSW

Problems going out? Home and hospital visits available

Contact Anj

Counselling Services

General Counselling available for 16 - 116yr olds

Anj works with individuals to assist them with developmental, emotional and interpersonal issues, stress management, lifestyle issues and overall wellbeing.

Read more about our services

Location & Contact Details

5 Foreshore Drive, Salamander Bay NSW 2317

0406 785 537

Bookings

Please call Anj on 0406 785 537 to book an appointment.

Home and hospital visits available.